Resilience and Adaptability

Resilience is the ability to bounce back and keep persisting despite challenges - a critical attribute both in work and in our personal lives. Adaptability is about trying out new ways of working when the old ways don’t work and is critical to ensure you keep driving results.

This fast paced interactive 90-minute course will give you the understanding, tools and techniques to understand resilience and adaptability. You will reflect on developing your mindset, regulating your emotions, and improving your critical thinking – all skills which will improve your resilience and adaptability in readiness to deal with our ever-changing world.

Content

  •      What do we mean by Resilience and Adaptability?

  •      Managing emotions and staying objective

  • Receiving feedback constructively

  • Other tools and techniques to build Resilience and Adaptability

  • Scenarios and action planning

Outcomes

Attending this Resilience and Adaptability will help you to:

  •      Improve self regulation and overall emotional intelligence

  •      Consider challenges from a business focused perspective

  •      Grow and improve through receiving feedback

  •      Build your resilience and adaptability

 

Delivery dynamics

     Presentation, practical exercises, personal action planning

     Comprehensive learning guides are provided

Emailogic has worked with over 1000 organisations including:

 
 

Contact us for a demo or quote

For more information or a discussion about your specific needs contact us below or call
+44 (0) 203 154 6611