Forget the Juice diet – do an Inbox Detox

As the new year starts most of our thoughts turn to diets and staying healthy.

The rise of drastic” juice-based” diets tell us that we need results –  fast – and the same is true of our overflowing and bloated email inboxes.

So, if the thought of starting the year with the equivalent of an email “spare tyre” is enough to drive you crackers, take heed of the Emailogic guide to your inbox detox.

  1. Delete all the spam and junk from your current inbox

  2. Delete the old pre Christmas round robin emails

  3. Create a new email folder

  4. Call it “2014 inbox”

  5. Copy all your current un-read emails into this folder

  6. Start applying the following common sense rules to all new emails that you receive in January:(i) Set up a Rule to mark your important emails red or green (for example those from the boss)
    (ii) Spend some time unsubscribing from emails you no longer wish to receive such as newsletters or special offers
    (iii) Set up a rule to move Group emails into a folder
    (iv) Set up a rule to move emails that you are “CC’d” in to a specific folder – call it “CC mail”

If you follow all the above rules your inbox will feel lighter – which is the perfect way to start your new year routine.

With thanks to Marsha Egan.

email-zen-cropped.jpg
Jason Conway

I'm a creative guru, visionary artist and eco poet based in Gloucestershire UK.

I love designing Squarespace websites for clients as well as providing a full range of graphic and website design services. My clients are passoinate entrepreneurs that are making a positive difference in the world.

Clients can hire me for brand and marketing strategy, content research, content writing and content management, social media training and management, blog and article writing, book design, book cover design, self publishing help, packaging design and sign design.

I'm a creative coach helping passionate and ethical business owners to create sustainable businesses geared for a healthy work life balance and helping to break through blocks and regain or maintain focus. I use creativity as a key problem solving tool and motivator.

As an artist is create inspirational works of art for private and corporate clients, from full size wall graphics and installations for offices, conference areas and receptions, to cafe's and restaurants to health and wellbeing centres. Any wall or space can be transformed with large scale art, which is a key motivator for staff and can reduce work related stress. I also accept private commissions for paintings, sketches and illustrations.

As a published poet I write about the joys of nature and the human devastation of it. I also write poems for brands and businesses to engage their audiences in new and more thought provoking ways.

https://www.thedaydreamacademy.com
Previous
Previous

Info-mania and the myth of the multi-tasking

Next
Next

Banish the Respond ASAP culture in 2015